Tel Aviv, Israel

HANDSTAND INTENSIVE

With
Nicolás Montes de Oca

With
Nicolás Montes de Oca

Join us for a 2-day intensive handstand training
in Tel-Aviv, Israel.

September 15th & 16th

Join us for a 2-day intensive
handstand training in Tel-Aviv, Israel.

September 15th & 16th

OPEN TO ALL LEVELS

INTENSIVE HANDSTAND TRAINING

The intensive training is open to all levels, from complete beginners to professional handbalancers.
The handstand methodology taught at the handstand intensive will be a combination of two
different techniques, chinese and ukrainian hand balancing techniques.

INTENSIVE
HANDSTAND
TRAINING

The intensive training is open to all levels, from complete beginners to professional handbalancers.
The handstand methodology taught at the handstand intensive will be a combination of two
different techniques, chinese and ukrainian hand balancing techniques.

WHAT WE WILL COVER

FOR BEGINNERS / INTERMEDIATE:

  • Alignment Exercises
  • Specific Physical Preparation for Handstands Alignment Jumping in a Free Handstand
  • Different handstand positions
  • Handstand movement exploration
  • Press Up
  • Different Ways to Go Up in Your Handstand
  • Techniques to Develop Your Resistance
  • Various Spotting Methods

INTERMEDIATE / ADVANCED:

  • Optimization of Your Alignment
  • Specific Physical Preparation for Handstands
  • Several Exercises to Test Your 2 Arm Handstand
  • Playing With Isolation
  • Press Up
  • Techniques for Developing Your Resistance
  • Various Methods of Spotting
  • One-Arm Handstand Transfer
  • Resistance In One-Arm To Balance
  • Different One-Arm Shape Such As Side Bends And Figas

WHAT WE
WILL COVER

FOR BEGINNERS /
INTERMEDIATE:

  • Alignment Exercises
  • Specific Physical Preparation for Handstands Alignment Jumping in a Free Handstand
  • Different handstand positions
  • Handstand movement exploration
  • Press Up
  • Different Ways to Go Up in Your Handstand
  • Techniques to Develop Your Resistance
  • Various Spotting Methods

INTERMEDIATE /
ADVANCED:

  • Optimization of Your Alignment
  • Specific Physical Preparation for Handstands
  • Several Exercises to Test Your 2 Arm Handstand
  • Playing With Isolation
  • Press Up
  • Techniques for Developing Your Resistance
  • Various Methods of Spotting
  • One-Arm Handstand Transfer
  • Resistance In One-Arm To Balance
  • Different One-Arm Shape Such As Side Bends And Figas

RELAX / TRAIN / RENEW

RELAX
TRAIN
RENEW

TRAINING SCHEDULE

15 September

9am - 12pm

16 September

7pm - 10pm

TRAINING
SCHEDULE

15 Sep

9am - 12pm

16 Sep

7pm - 10 pm

ABOUT NICOLÁS

Nicolas Montes de oca is a professional circus performer who has dedicated his life to hand-balancing and the circus arts. He has developed his own unique style in the discipline of hand-balancing, fusing it with dance and movement which has taken him all across the world performing.

He spent many years of self-development with HANDBALANCING and then took his skills to new levels receiving professional tuition at the Shanghai Circus School in China, ESAC (Ecole Superior du Arts du Cirque) in Belgium and Kiev Circus Academy in Ukraine. He has performed at many prestigious companies such as Franco Dragone, Les 7 doigts de la main and Cirque Du Soleil.

ABOUT
NICOLÁS

Nicolas Montes de oca is a professional circus performer who has dedicated his life to hand-balancing and the circus arts. He has developed his own unique style in the discipline of hand-balancing, fusing it with dance and movement which has taken him all across the world performing.

He spent many years of self-development with HANDBALANCING and then took his skills to new levels receiving professional tuition at the Shanghai Circus School in China, ESAC (Ecole Superior du Arts du Cirque) in Belgium and Kiev Circus Academy in Ukraine. He has performed at many prestigious companies such as Franco Dragone, Les 7 doigts de la main and Cirque Du Soleil.

ABOUT ACRO BY JOE

Joe is a certified Acroyoga teacher based in Tel Aviv, and travelling and teaching around the world. Joe is more than just an acro teacher, but focuses on effective communication, and seeing people from a place within. He is now owner and founder of Acro by Joe, one of the largest acro studios in the world with more than 250 trainees from Israel, Europe and the rest of the world.

ABOUT
ACRO BY JOE

Joe is a certified Acroyoga teacher based in Tel Aviv, and travelling and teaching around the world. Joe is more than just an acro teacher, but focuses on effective communication, and seeing people from a place within. He is now owner and founder of Acro by Joe, one of the largest acro studios in the world with more than 250 trainees from Israel, Europe and the rest of the world.

Rothschild Blvd 124,
Tel Aviv-Yafo, Israel
6527124

About parking

If you plan to arrive at ACROBYJOE by car, we kindly request that you contact us in advance regarding parking arrangements.

+972 55-990-2641

 

Rothschild Blvd 124,
Tel Aviv-Yafo, Israel
6527124

About parking

If you plan to arrive at ACROBYJOE by car, we kindly request that you contact us in advance regarding parking arrangements.

+972 55-990-2641

 

ABOUT TEL AVIV

Tel Aviv is a vibrant and exciting city that offers visitors a unique blend of modernity and tradition. Known as the “city that never sleeps,” Tel Aviv boasts a vibrant nightlife, stunning beaches, and a thriving arts and cultural scene. Visitors can explore the city’s historic neighborhoods, indulge in delicious cuisine, and shop at local markets and designer boutiques. With its warm climate and friendly locals, Tel Aviv is the perfect destination for tourists looking to experience the best of Israel.

ABOUT
TEL AVIV

Tel Aviv is a vibrant and exciting city that offers visitors a unique blend of modernity and tradition. Known as the “city that never sleeps,” Tel Aviv boasts a vibrant nightlife, stunning beaches, and a thriving arts and cultural scene. Visitors can explore the city’s historic neighborhoods, indulge in delicious cuisine, and shop at local markets and designer boutiques. With its warm climate and friendly locals, Tel Aviv is the perfect destination for tourists looking to experience the best of Israel.

Whether you’re seeking adventure, relaxation, or cultural experiences, Albuquerque is a must-visit destination that will leave you captivated and inspired.

INTENSIVE HANDSTAND TRAINING GALLERY

INTENSIVE
HANDSTAND
TRAINING

GALLERY

Tel-aviv, Israel

Tel-aviv, Israel

TWO DAY WORKSHOP:

775.00
TWO DAY WORKSHOP:
775.00

MONTERREY

CDMX

Registro con tarjeta:

Precio:
MXN $3,800.00
  • Nombre de la cuenta: Nicolás David Montes de Oca Sánchez
  • Número de cuenta: 6408343006
  • Clave: 021180064083430066
  • Banco: HSBC (México)

Por favor, después de realizar tu pago, recuerda enviar una confirmación a través de WhatsApp, incluyendo tu nombre completo al +52 777 388 2285
Registro con tarjeta:

Precio:
MXN $3,800.00
  • Nombre de la cuenta: Nicolás David Montes de Oca Sánchez
  • Número de cuenta: 6408343006
  • Clave: 021180064083430066
  • Banco: HSBC (México)

Por favor, después de realizar tu pago, recuerda enviar una confirmación a través de WhatsApp, incluyendo tu nombre completo al +52 777 388 2285